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Will Not Cleaning Your Home Make you Sick? Our homes are a sanctuary from the outside world. They provide us with a comfortable and safe haven where we can take refuge from the hustle and bustle of everyday life. But what if our homes could be making us sick? It may sound like a scary thought, but it’s entirely possible.
We live in an environment where germs and bacteria can quickly spread from person to person, room to room. Unfortunately, when our houses are not cleaned regularly, these microscopic organisms can mix and mingle, leading to several potential health issues. Read on – Will Not Cleaning Your Home Make you Sick?
Table of Contents
What are these health issues of not cleaning the home?
A clean home is free from dirt, dust, and harmful contaminants that can cause various illnesses. Bacteria and viruses can linger in our homes if we don’t keep them clean. What do these bacteria and viruses do?
The most common illnesses caused by an unclean home include;
1. Asthma and allergies
One of the most common illnesses associated with a dirty home is asthma and allergies. Dust mites, pet dander, pollen, and other allergens can lurk in the crevices and corners of a house. When these contaminants are allowed to build up over time, they can trigger an asthma attack or allergic reaction.
2. Respiratory infections
Unsanitary conditions can also lead to respiratory illnesses such as the common cold, bronchitis, and pneumonia. The germs that cause these illnesses can live on surfaces and in the air, so keeping the home clean and free of clutter is essential.
3. Gastrointestinal illnesses
Food-borne illnesses are one of the most common health issues associated with a messy house. These illnesses can quickly spread if food is not stored correctly or kitchen surfaces are not adequately disinfected.
4. Skin infections
An unsanitary home can also cause skin infections. Staphylococcus and streptococcus can thrive in damp and dirty environments, often found in unclean houses.
5. Mental health issues
Finally, an untidy and disorganized home can also lead to mental health issues. Studies have found that messy homes can increase stress levels, leading to anxiety and depression. Most people feel calmer and more relaxed in a clean house, so it’s essential to prioritize cleaning and tidying up.
Keeping your home clean and free of dirt and germs is essential. Doing so can help reduce the risk of developing illnesses and improve your mental health. So make sure you’re taking the time to clean your home regularly!
However, you might be stuck on how to clean your home to harvest the benefits of a clean house, so what home cleaning tips can you follow?
6 Home Cleaning Tips Every Home Should Follow
A clean home is the foundation of good health. However, most homeowners need to know the most effective home cleaning tips. Here are seven simple tips that every homeowner should follow to ensure their home is safe and healthy:
1. Wash your bedding regularly
The first home cleaning tip is regularly washing bedding in hot water. Beddings include your sheets, blankets, comforters, and pillowcases. These components of your bed harbor germs, dead skin cells, and sweat.
This makes it essential to wash your bedding every 1-2 weeks with hot water, preferably above 120 degrees Fahrenheit. Occasionally, it would be best to vacuum the mattress and box springs to prevent dust mites and other allergens.
2. Disinfect high-touch surfaces
High-touch surfaces such as countertops, doorknobs, tables, and chairs should be disinfected regularly. Multiple people often touch these surfaces throughout the day, so it’s essential to clean them repeatedly with a multi-surface disinfectant.
There are disinfectants available that are specifically designed for each type of surface. For example, you can use a glass cleaner to clean windows and mirrors or a wood polish to clean wooden tables and chairs.
3. Vacuum and mop regularly
Vacuuming and mopping should be done as often as you need to keep your floors clean. Vacuuming removes dirt, dust, and pet hair from carpets and rugs, while mopping removes dirt and liquid spills from hard surfaces.
It’s essential to use the right vacuum for the job. If you have carpets, use a vacuum cleaner with a beater bar head to ensure that the dirt is completely removed. For hardwood floors, use a vacuum with a soft brush head.
4. Clean appliances regularly
Appliances such as ovens, microwaves, refrigerators, and dishwashers should be cleaned regularly. This will help prevent the build-up of dirt, grime, and food particles that can lead to foul odors and unhealthy bacteria.
Use the manufacturer’s recommended cleaning methods when cleaning your appliances. For instance, most dishwashers can be cleaned with vinegar and baking soda, while microwaves should be cleaned with a damp cloth.
5. Clean air vents
Air vents also need to be cleaned regularly. The dirt and dust accumulating in the ducts can reduce efficiency, leading to higher energy bills and vacating the vents to remove dust and debris and replacing any air filters that may be clogged.
Moreover, check your air ducts for any signs of damage, such as tears or cracks. If you find any, contact a professional to repair the injury and ensure that your air ducts are functioning correctly.
6. Clean your windows
Windows are the most overlooked aspect of home cleaning. However, it’s essential to clean your windows regularly to let in natural light and fresh air.
To clean your windows:
- Use a microfiber cloth and window cleaner.
- Wipe the frame and sills of the windows thoroughly.
- If you have screens, remove them and vacuum or scrub them with a brush to remove dirt and debris.
Will Not Cleaning Your Home Make you Sick? – Conclusion
Cleaning your home doesn’t have to be a daunting task. By following these simple tips, you can ensure that your home is clean and safe for you and your family. Regular cleaning can also increase the lifespan of your appliances and furniture, saving you money in the long run. So don’t put off your home cleaning tasks any longer, and start today!
Here is a list of reputable cleaning companies:
Singapore Carpet Cleaning Pte Ltd
Phone: 6844 3164
Auntie Cleaner (Singapore) Pte Ltd
Address: 5 Ang Mo Kio Industrial Park 2A, #05-03C AMK Tech 2, Singapore 567760
Phone: 8609 3601
@bsolute Cleaning
Address: 61 Kaki Bukit Ave 1 #03-05, 417943
Phone: 9186 9762